Eadaoin Mcguinness (IRL) / Conor Mcguinness (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:47:35
- Overall Rank
- 3 of 345
- Rank (AG)
- 2 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 114
Run Total
00:24:45
Pace
3:52 /km
Workout Total
20:07
Workout Ratio
42.3%
TRY Zone
00:02:47
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:03:42 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:01:08 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:02:20 |
| Running 4 | 00:03:11 |
| Sled Push | 00:01:29 |
| Running 5 | 00:03:17 |
| Sled Pull | 00:03:04 |
| Running 6 | 00:03:18 |
| Rowing | 00:04:09 |
| Running 7 | 00:03:16 |
| Lunges | 00:02:24 |
| Running 8 | 00:02:57 |
| Burpees | 00:01:51 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:24:45 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:02:47 |