Grace Fitzgerald (IRL) / Tiarnan O’Neill (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:46:09
- Overall Rank
- 1 of 345
- Rank (AG)
- 1 of 73
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 135
Run Total
00:23:54
Pace
3:44 /km
Workout Total
19:37
Workout Ratio
42.5%
TRY Zone
00:02:41
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:03:36 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:03 |
| Running 3 | 00:03:01 |
| Ramfit Thrusters | 00:02:02 |
| Running 4 | 00:03:03 |
| Sled Push | 00:01:16 |
| Running 5 | 00:03:12 |
| Sled Pull | 00:03:58 |
| Running 6 | 00:03:08 |
| Rowing | 00:03:52 |
| Running 7 | 00:03:14 |
| Lunges | 00:01:57 |
| Running 8 | 00:02:58 |
| Burpees | 00:01:53 |
| Running Finish Sprint | 00:00:07 |
| Run Total | 00:23:54 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:02:41 |