Erin Maher (USA) / Virginia Maher (USA)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:44:06
- Overall Rank
- 554 of 555
- Rank (AG)
- 176 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- F45 Training Blackrock
- League Points
- 17
Run Total
00:53:51
Pace
8:25 /km
Workout Total
42:44
Workout Ratio
41.1%
TRY Zone
00:07:37
| Split | Time |
|---|---|
| Running 1 | 00:05:43 |
| SkiErg | 00:05:21 |
| Running 2 | 00:06:50 |
| KB Farmers Carry | 00:02:11 |
| Running 3 | 00:06:55 |
| Ramfit Thrusters | 00:03:28 |
| Running 4 | 00:06:55 |
| Sled Push | 00:01:33 |
| Running 5 | 00:06:58 |
| Sled Pull | 00:08:37 |
| Running 6 | 00:06:49 |
| Rowing | 00:06:28 |
| Running 7 | 00:06:46 |
| Lunges | 00:05:24 |
| Running 8 | 00:06:43 |
| Burpees | 00:09:42 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:53:51 |
| Best Run Lap | 00:05:43 |
| TRY Zone Total | 00:07:37 |