Siobhan Davies (IRL) / Aislinn O'Flaherty (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:39:41
- Overall Rank
- 547 of 555
- Rank (AG)
- 210 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 22
Run Total
00:52:19
Pace
8:10 /km
Workout Total
33:56
Workout Ratio
34.0%
TRY Zone
00:13:31
| Split | Time |
|---|---|
| Running 1 | 00:06:51 |
| SkiErg | 00:05:17 |
| Running 2 | 00:05:52 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:06:01 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:06:17 |
| Sled Push | 00:01:44 |
| Running 5 | 00:06:35 |
| Sled Pull | 00:05:09 |
| Running 6 | 00:06:23 |
| Rowing | 00:05:30 |
| Running 7 | 00:06:40 |
| Lunges | 00:04:40 |
| Running 8 | 00:07:30 |
| Burpees | 00:06:50 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:52:19 |
| Best Run Lap | 00:05:52 |
| TRY Zone Total | 00:13:31 |