Aishling Rafferty (IRL) / Jill Moynan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:36:57
- Overall Rank
- 544 of 555
- Rank (AG)
- 124 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 25
Run Total
00:52:24
Pace
8:11 /km
Workout Total
35:48
Workout Ratio
36.9%
TRY Zone
00:08:48
| Split | Time |
|---|---|
| Running 1 | 00:04:20 |
| SkiErg | 00:05:21 |
| Running 2 | 00:05:54 |
| KB Farmers Carry | 00:02:25 |
| Running 3 | 00:06:30 |
| Ramfit Thrusters | 00:03:16 |
| Running 4 | 00:06:56 |
| Sled Push | 00:01:26 |
| Running 5 | 00:06:30 |
| Sled Pull | 00:08:35 |
| Running 6 | 00:07:30 |
| Rowing | 00:05:48 |
| Running 7 | 00:06:55 |
| Lunges | 00:03:46 |
| Running 8 | 00:07:38 |
| Burpees | 00:05:11 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:52:24 |
| Best Run Lap | 00:04:20 |
| TRY Zone Total | 00:08:48 |