Jerica Ana Licsi (PHI) / Anna Margarita Santiago (PHI)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:35:16
- Overall Rank
- 543 of 555
- Rank (AG)
- 208 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- DQ Gym & Performance Centre
- League Points
- 26
Run Total
00:52:09
Pace
8:09 /km
Workout Total
35:39
Workout Ratio
37.4%
TRY Zone
00:07:31
| Split | Time |
|---|---|
| Running 1 | 00:04:57 |
| SkiErg | 00:05:31 |
| Running 2 | 00:06:15 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:06:21 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:06:37 |
| Sled Push | 00:01:33 |
| Running 5 | 00:06:54 |
| Sled Pull | 00:07:21 |
| Running 6 | 00:06:36 |
| Rowing | 00:06:25 |
| Running 7 | 00:06:44 |
| Lunges | 00:05:28 |
| Running 8 | 00:07:34 |
| Burpees | 00:04:30 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:52:09 |
| Best Run Lap | 00:04:57 |
| TRY Zone Total | 00:07:31 |