Anna Silaghi (IRL) / Wiktoria Doering (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:35:13
- Overall Rank
- 542 of 555
- Rank (AG)
- 207 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- K78 Training
- League Points
- 26
Penalty
RUN-In 6, Burpees In, RUN-In 3, RUN-In 4, RUN-In 2, RUN-In 7, RUN-In 5 - 00:35:00
Run Total
01:01:31
Pace
9:37 /km
Workout Total
26:47
Workout Ratio
28.1%
TRY Zone
00:07:00
| Split | Time |
|---|---|
| Running 1 | 00:03:59 |
| SkiErg | 00:04:48 |
| Running 2 | 00:08:07 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:08:08 |
| Ramfit Thrusters | 00:02:19 |
| Running 4 | 00:08:05 |
| Sled Push | 00:01:23 |
| Running 5 | 00:08:18 |
| Sled Pull | 00:04:53 |
| Running 6 | 00:08:18 |
| Rowing | 00:05:49 |
| Running 7 | 00:08:17 |
| Lunges | 00:03:05 |
| Running 8 | 00:08:13 |
| Burpees | 00:02:53 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 01:01:31 |
| Best Run Lap | 00:03:59 |
| TRY Zone Total | 00:07:00 |