Vada Tobin (IRL) / Amy Browne (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:34:53
- Overall Rank
- 540 of 555
- Rank (AG)
- 123 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- SMG Fitness
- League Points
- 27
Run Total
00:46:29
Pace
7:16 /km
Workout Total
39:15
Workout Ratio
41.4%
TRY Zone
00:09:15
| Split | Time |
|---|---|
| Running 1 | 00:04:06 |
| SkiErg | 00:05:24 |
| Running 2 | 00:05:11 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:05:34 |
| Ramfit Thrusters | 00:03:16 |
| Running 4 | 00:05:49 |
| Sled Push | 00:02:00 |
| Running 5 | 00:06:05 |
| Sled Pull | 00:09:10 |
| Running 6 | 00:06:46 |
| Rowing | 00:05:29 |
| Running 7 | 00:06:25 |
| Lunges | 00:04:45 |
| Running 8 | 00:06:27 |
| Burpees | 00:07:18 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:46:29 |
| Best Run Lap | 00:04:06 |
| TRY Zone Total | 00:09:15 |