Karen Carroll (IRL) / Lisa Rooney (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:34:39
- Overall Rank
- 539 of 555
- Rank (AG)
- 206 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- HD STRENGTH & CONDITIONING
- League Points
- 27
Run Total
00:52:52
Pace
8:16 /km
Workout Total
33:03
Workout Ratio
34.9%
TRY Zone
00:08:48
| Split | Time |
|---|---|
| Running 1 | 00:06:02 |
| SkiErg | 00:04:55 |
| Running 2 | 00:05:57 |
| KB Farmers Carry | 00:02:09 |
| Running 3 | 00:06:12 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:06:36 |
| Sled Push | 00:01:57 |
| Running 5 | 00:07:09 |
| Sled Pull | 00:06:04 |
| Running 6 | 00:07:04 |
| Rowing | 00:05:47 |
| Running 7 | 00:06:56 |
| Lunges | 00:03:58 |
| Running 8 | 00:06:49 |
| Burpees | 00:05:09 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:52:52 |
| Best Run Lap | 00:05:57 |
| TRY Zone Total | 00:08:48 |