Susan Doyle (IRL) / Niamh Kindlon (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:33:42
- Overall Rank
- 536 of 555
- Rank (AG)
- 31 of 31
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 38
Penalty
RUN-In 6, Burpees In, RUN-In 3, RUN-In 4, RUN-In 2, RUN-In 7, RUN-In 5 - 00:35:00
Run Total
00:58:43
Pace
9:10 /km
Workout Total
29:24
Workout Ratio
31.4%
TRY Zone
00:05:39
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:04:52 |
| Running 2 | 00:07:48 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:07:53 |
| Ramfit Thrusters | 00:02:28 |
| Running 4 | 00:07:53 |
| Sled Push | 00:01:40 |
| Running 5 | 00:07:51 |
| Sled Pull | 00:05:54 |
| Running 6 | 00:07:56 |
| Rowing | 00:05:24 |
| Running 7 | 00:07:54 |
| Lunges | 00:03:25 |
| Running 8 | 00:07:40 |
| Burpees | 00:03:54 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:58:43 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:05:39 |