Susan Moynes (IRL) / Fiona Joyce (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:33:01
- Overall Rank
- 533 of 555
- Rank (AG)
- 203 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- The Well
- League Points
- 28
Bonus
RUN-In 3 - 00:05:00
Run Total
00:44:45
Pace
7:00 /km
Workout Total
37:18
Workout Ratio
40.1%
TRY Zone
00:11:01
| Split | Time |
|---|---|
| Running 1 | 00:05:08 |
| SkiErg | 00:05:26 |
| Running 2 | 00:06:22 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:01:08 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:06:13 |
| Sled Push | 00:01:35 |
| Running 5 | 00:06:20 |
| Sled Pull | 00:08:48 |
| Running 6 | 00:06:55 |
| Rowing | 00:06:01 |
| Running 7 | 00:06:18 |
| Lunges | 00:04:02 |
| Running 8 | 00:06:11 |
| Burpees | 00:06:09 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:44:45 |
| Best Run Lap | 00:01:08 |
| TRY Zone Total | 00:11:01 |