Shauna Ward (IRL) / Leanne Kavanagh (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:32:42
- Overall Rank
- 532 of 555
- Rank (AG)
- 122 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 29
Run Total
00:50:20
Pace
7:52 /km
Workout Total
33:14
Workout Ratio
35.9%
TRY Zone
00:09:13
| Split | Time |
|---|---|
| Running 1 | 00:04:13 |
| SkiErg | 00:04:39 |
| Running 2 | 00:05:39 |
| KB Farmers Carry | 00:02:13 |
| Running 3 | 00:05:35 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:06:51 |
| Sled Push | 00:01:48 |
| Running 5 | 00:06:29 |
| Sled Pull | 00:05:45 |
| Running 6 | 00:07:15 |
| Rowing | 00:05:50 |
| Running 7 | 00:06:44 |
| Lunges | 00:04:26 |
| Running 8 | 00:07:27 |
| Burpees | 00:05:36 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:50:20 |
| Best Run Lap | 00:04:13 |
| TRY Zone Total | 00:09:13 |