Andrea Villalba Del Castillo (ESP) / Serena Gaspari (ITA)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:30:39
- Overall Rank
- 524 of 555
- Rank (AG)
- 201 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:49:25
Pace
7:43 /km
Workout Total
25:51
Workout Ratio
28.5%
TRY Zone
00:15:28
| Split | Time |
|---|---|
| Running 1 | 00:10:14 |
| SkiErg | 00:00:36 |
| Running 2 | 00:05:19 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:05:09 |
| Ramfit Thrusters | 00:00:21 |
| Running 4 | 00:05:15 |
| Sled Push | 00:01:40 |
| Running 5 | 00:05:19 |
| Sled Pull | 00:07:08 |
| Running 6 | 00:06:32 |
| Rowing | 00:05:26 |
| Running 7 | 00:05:48 |
| Lunges | 00:03:52 |
| Running 8 | 00:05:37 |
| Burpees | 00:05:11 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:49:25 |
| Best Run Lap | 00:05:09 |
| TRY Zone Total | 00:15:28 |