Kerrie Delaney (IRL) / Eireann Cole (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:30:29
- Overall Rank
- 523 of 555
- Rank (AG)
- 120 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 31
Run Total
00:46:50
Pace
7:19 /km
Workout Total
36:19
Workout Ratio
40.1%
TRY Zone
00:07:25
| Split | Time |
|---|---|
| Running 1 | 00:04:27 |
| SkiErg | 00:05:16 |
| Running 2 | 00:05:27 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:05:54 |
| Ramfit Thrusters | 00:03:44 |
| Running 4 | 00:06:09 |
| Sled Push | 00:01:40 |
| Running 5 | 00:06:13 |
| Sled Pull | 00:06:02 |
| Running 6 | 00:06:17 |
| Rowing | 00:06:03 |
| Running 7 | 00:06:04 |
| Lunges | 00:04:30 |
| Running 8 | 00:06:11 |
| Burpees | 00:07:19 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:46:50 |
| Best Run Lap | 00:04:27 |
| TRY Zone Total | 00:07:25 |