April Collins (IRL) / Amber O Shea (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:28:45
- Overall Rank
- 516 of 555
- Rank (AG)
- 197 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 33
Run Total
00:46:05
Pace
7:12 /km
Workout Total
32:35
Workout Ratio
36.7%
TRY Zone
00:10:09
| Split | Time |
|---|---|
| Running 1 | 00:04:18 |
| SkiErg | 00:04:32 |
| Running 2 | 00:05:25 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:05:44 |
| Ramfit Thrusters | 00:03:38 |
| Running 4 | 00:05:51 |
| Sled Push | 00:01:27 |
| Running 5 | 00:06:17 |
| Sled Pull | 00:05:16 |
| Running 6 | 00:06:17 |
| Rowing | 00:05:23 |
| Running 7 | 00:06:00 |
| Lunges | 00:03:44 |
| Running 8 | 00:06:04 |
| Burpees | 00:06:49 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:46:05 |
| Best Run Lap | 00:04:18 |
| TRY Zone Total | 00:10:09 |