Samantha Gill (IRL) / Majella Moriarty (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:28:22
- Overall Rank
- 513 of 555
- Rank (AG)
- 170 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 33
Run Total
00:49:52
Pace
7:48 /km
Workout Total
31:36
Workout Ratio
35.8%
TRY Zone
00:06:58
| Split | Time |
|---|---|
| Running 1 | 00:04:32 |
| SkiErg | 00:05:06 |
| Running 2 | 00:05:54 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:06:13 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:06:30 |
| Sled Push | 00:01:33 |
| Running 5 | 00:06:39 |
| Sled Pull | 00:05:28 |
| Running 6 | 00:06:43 |
| Rowing | 00:06:04 |
| Running 7 | 00:06:40 |
| Lunges | 00:03:57 |
| Running 8 | 00:06:31 |
| Burpees | 00:05:09 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:49:52 |
| Best Run Lap | 00:04:32 |
| TRY Zone Total | 00:06:58 |