Tanya Byrne (IRL) / Anne Marie Nolan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:25:28
- Overall Rank
- 505 of 555
- Rank (AG)
- 166 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- UC Fit
- League Points
- 36
Run Total
00:42:53
Pace
6:42 /km
Workout Total
34:00
Workout Ratio
39.8%
TRY Zone
00:08:38
| Split | Time |
|---|---|
| Running 1 | 00:04:33 |
| SkiErg | 00:04:52 |
| Running 2 | 00:05:05 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:05:14 |
| Ramfit Thrusters | 00:04:12 |
| Running 4 | 00:05:15 |
| Sled Push | 00:02:48 |
| Running 5 | 00:05:35 |
| Sled Pull | 00:05:55 |
| Running 6 | 00:05:40 |
| Rowing | 00:05:35 |
| Running 7 | 00:05:33 |
| Lunges | 00:03:43 |
| Running 8 | 00:05:52 |
| Burpees | 00:05:18 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:42:53 |
| Best Run Lap | 00:04:33 |
| TRY Zone Total | 00:08:38 |