Aine Ball (IRL) / Fiona Mcgrath (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:25:24
- Overall Rank
- 504 of 555
- Rank (AG)
- 191 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 36
Penalty
RUN-In 2, RUN-In 3 - 00:10:00
Run Total
00:47:48
Pace
7:28 /km
Workout Total
32:15
Workout Ratio
37.8%
TRY Zone
00:05:25
| Split | Time |
|---|---|
| Running 1 | 00:03:57 |
| SkiErg | 00:04:42 |
| Running 2 | 00:08:14 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:08:11 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:05:13 |
| Sled Push | 00:01:51 |
| Running 5 | 00:05:28 |
| Sled Pull | 00:07:20 |
| Running 6 | 00:05:39 |
| Rowing | 00:05:44 |
| Running 7 | 00:05:40 |
| Lunges | 00:03:21 |
| Running 8 | 00:05:18 |
| Burpees | 00:04:34 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:47:48 |
| Best Run Lap | 00:03:57 |
| TRY Zone Total | 00:05:25 |