Aoife Brennan (IRL) / Molly Grundy O’Leary (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:25:12
- Overall Rank
- 503 of 555
- Rank (AG)
- 116 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 36
Run Total
00:41:47
Pace
6:32 /km
Workout Total
33:39
Workout Ratio
39.5%
TRY Zone
00:09:50
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:05:04 |
| Running 2 | 00:05:10 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:05:15 |
| Ramfit Thrusters | 00:03:40 |
| Running 4 | 00:05:19 |
| Sled Push | 00:01:45 |
| Running 5 | 00:05:49 |
| Sled Pull | 00:05:16 |
| Running 6 | 00:05:36 |
| Rowing | 00:05:27 |
| Running 7 | 00:05:26 |
| Lunges | 00:03:53 |
| Running 8 | 00:05:26 |
| Burpees | 00:06:38 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:41:47 |
| Best Run Lap | 00:03:40 |
| TRY Zone Total | 00:09:50 |