Louise Keating (IRL) / Donna Weekes (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:24:46
- Overall Rank
- 499 of 555
- Rank (AG)
- 188 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- The Well
- League Points
- 37
Penalty
RUN-In 3 - 00:05:00
Run Total
00:43:16
Pace
6:46 /km
Workout Total
35:05
Workout Ratio
41.4%
TRY Zone
00:06:29
| Split | Time |
|---|---|
| Running 1 | 00:04:56 |
| SkiErg | 00:04:48 |
| Running 2 | 00:04:39 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:08:03 |
| Ramfit Thrusters | 00:03:48 |
| Running 4 | 00:05:03 |
| Sled Push | 00:01:37 |
| Running 5 | 00:05:12 |
| Sled Pull | 00:06:03 |
| Running 6 | 00:05:17 |
| Rowing | 00:05:33 |
| Running 7 | 00:05:03 |
| Lunges | 00:04:56 |
| Running 8 | 00:04:56 |
| Burpees | 00:06:36 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:43:16 |
| Best Run Lap | 00:04:39 |
| TRY Zone Total | 00:06:29 |