Dara Otoole (IRL) / Claudia Walsh (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:24:37
- Overall Rank
- 498 of 555
- Rank (AG)
- 187 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- F45 Training Junction 6
- League Points
- 37
Run Total
00:40:35
Pace
6:20 /km
Workout Total
33:56
Workout Ratio
40.1%
TRY Zone
00:10:11
| Split | Time |
|---|---|
| Running 1 | 00:03:48 |
| SkiErg | 00:04:55 |
| Running 2 | 00:04:49 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:05:08 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:05:29 |
| Sled Push | 00:01:47 |
| Running 5 | 00:05:22 |
| Sled Pull | 00:06:41 |
| Running 6 | 00:05:36 |
| Rowing | 00:06:04 |
| Running 7 | 00:05:14 |
| Lunges | 00:04:52 |
| Running 8 | 00:05:02 |
| Burpees | 00:04:41 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:40:35 |
| Best Run Lap | 00:03:48 |
| TRY Zone Total | 00:10:11 |