Judita Bazylakova (SVK) / Laura Messitt Participant (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:23:36
- Overall Rank
- 493 of 555
- Rank (AG)
- 114 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- True Fitness Naas
- League Points
- 48
Penalty
RUN-In 6, Burpees In, RUN-In 3, RUN-In 4, RUN-In 7, RUN-In 5 - 00:30:00
Run Total
00:53:52
Pace
8:25 /km
Workout Total
23:09
Workout Ratio
27.7%
TRY Zone
00:06:40
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:04:32 |
| Running 2 | 00:03:59 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:07:44 |
| Ramfit Thrusters | 00:00:13 |
| Running 4 | 00:07:41 |
| Sled Push | 00:01:19 |
| Running 5 | 00:07:47 |
| Sled Pull | 00:04:19 |
| Running 6 | 00:07:48 |
| Rowing | 00:04:52 |
| Running 7 | 00:07:48 |
| Lunges | 00:02:47 |
| Running 8 | 00:07:35 |
| Burpees | 00:03:39 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:53:52 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:06:40 |