Aoife Doody (IRL) / Fiona Kissane (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:23:21
- Overall Rank
- 492 of 555
- Rank (AG)
- 113 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- MyFiT365
- League Points
- 38
Penalty
Burpees In - 00:05:00
Run Total
00:40:37
Pace
6:21 /km
Workout Total
35:47
Workout Ratio
42.9%
TRY Zone
00:07:02
| Split | Time |
|---|---|
| Running 1 | 00:03:46 |
| SkiErg | 00:04:54 |
| Running 2 | 00:04:22 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:04:25 |
| Ramfit Thrusters | 00:03:50 |
| Running 4 | 00:04:43 |
| Sled Push | 00:02:17 |
| Running 5 | 00:04:55 |
| Sled Pull | 00:05:30 |
| Running 6 | 00:05:05 |
| Rowing | 00:05:40 |
| Running 7 | 00:05:04 |
| Lunges | 00:04:40 |
| Running 8 | 00:08:10 |
| Burpees | 00:06:57 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:40:37 |
| Best Run Lap | 00:03:46 |
| TRY Zone Total | 00:07:02 |