Donna Burns (IRL) / Elaine Burns (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:23:20
- Overall Rank
- 491 of 555
- Rank (AG)
- 164 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:42:06
Pace
6:35 /km
Workout Total
35:17
Workout Ratio
42.3%
TRY Zone
00:06:00
| Split | Time |
|---|---|
| Running 1 | 00:04:20 |
| SkiErg | 00:05:13 |
| Running 2 | 00:05:15 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:05:10 |
| Ramfit Thrusters | 00:03:24 |
| Running 4 | 00:05:19 |
| Sled Push | 00:01:36 |
| Running 5 | 00:05:28 |
| Sled Pull | 00:07:48 |
| Running 6 | 00:05:34 |
| Rowing | 00:05:44 |
| Running 7 | 00:05:22 |
| Lunges | 00:03:51 |
| Running 8 | 00:05:25 |
| Burpees | 00:05:54 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:42:06 |
| Best Run Lap | 00:04:20 |
| TRY Zone Total | 00:06:00 |