Maebh-Áine Ní Dhufaigh (IRL) / Aoibheann O’Grady (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:23:15
- Overall Rank
- 489 of 555
- Rank (AG)
- 112 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Trust Fitness
- League Points
- 38
Run Total
00:44:37
Pace
6:58 /km
Workout Total
32:12
Workout Ratio
38.7%
TRY Zone
00:06:31
| Split | Time |
|---|---|
| Running 1 | 00:04:02 |
| SkiErg | 00:04:51 |
| Running 2 | 00:05:01 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:05:07 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:05:31 |
| Sled Push | 00:01:59 |
| Running 5 | 00:06:18 |
| Sled Pull | 00:05:43 |
| Running 6 | 00:06:07 |
| Rowing | 00:06:09 |
| Running 7 | 00:06:19 |
| Lunges | 00:04:35 |
| Running 8 | 00:06:05 |
| Burpees | 00:04:21 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:44:37 |
| Best Run Lap | 00:04:02 |
| TRY Zone Total | 00:06:31 |