Keelin Coughlan (IRL) / Keira Coughlan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:22:54
- Overall Rank
- 488 of 555
- Rank (AG)
- 6 of 7
- Age Group
- 16-19
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Beyond Fitness
- League Points
- 129
Run Total
00:43:06
Pace
6:44 /km
Workout Total
31:49
Workout Ratio
38.4%
TRY Zone
00:08:04
| Split | Time |
|---|---|
| Running 1 | 00:04:07 |
| SkiErg | 00:04:53 |
| Running 2 | 00:04:52 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:05:13 |
| Ramfit Thrusters | 00:03:37 |
| Running 4 | 00:05:23 |
| Sled Push | 00:02:11 |
| Running 5 | 00:05:35 |
| Sled Pull | 00:05:46 |
| Running 6 | 00:05:32 |
| Rowing | 00:06:05 |
| Running 7 | 00:05:53 |
| Lunges | 00:03:09 |
| Running 8 | 00:06:24 |
| Burpees | 00:04:34 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:43:06 |
| Best Run Lap | 00:04:07 |
| TRY Zone Total | 00:08:04 |