Hayley Mulligan (IRL) / Aisling White (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:22:25
- Overall Rank
- 484 of 555
- Rank (AG)
- 184 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:43:50
Pace
6:51 /km
Workout Total
30:55
Workout Ratio
37.5%
TRY Zone
00:07:44
| Split | Time |
|---|---|
| Running 1 | 00:04:23 |
| SkiErg | 00:04:47 |
| Running 2 | 00:05:16 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:05:22 |
| Ramfit Thrusters | 00:03:20 |
| Running 4 | 00:05:47 |
| Sled Push | 00:01:41 |
| Running 5 | 00:05:46 |
| Sled Pull | 00:06:47 |
| Running 6 | 00:05:57 |
| Rowing | 00:05:29 |
| Running 7 | 00:05:46 |
| Lunges | 00:03:06 |
| Running 8 | 00:05:24 |
| Burpees | 00:04:07 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:43:50 |
| Best Run Lap | 00:04:23 |
| TRY Zone Total | 00:07:44 |