Jennifer Rigby-Jones (IRL) / Isis Rodrigues (BRA)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:22:20
- Overall Rank
- 482 of 555
- Rank (AG)
- 182 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:43:12
Pace
6:45 /km
Workout Total
33:30
Workout Ratio
40.7%
TRY Zone
00:05:41
| Split | Time |
|---|---|
| Running 1 | 00:04:44 |
| SkiErg | 00:04:53 |
| Running 2 | 00:05:24 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:05:21 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:05:27 |
| Sled Push | 00:01:39 |
| Running 5 | 00:05:32 |
| Sled Pull | 00:05:20 |
| Running 6 | 00:05:31 |
| Rowing | 00:06:06 |
| Running 7 | 00:05:45 |
| Lunges | 00:04:01 |
| Running 8 | 00:05:19 |
| Burpees | 00:06:56 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:43:12 |
| Best Run Lap | 00:04:44 |
| TRY Zone Total | 00:05:41 |