Miriam O’Brien (IRL) / Denise Kealy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:21:53
- Overall Rank
- 478 of 555
- Rank (AG)
- 181 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:42:20
Pace
6:37 /km
Workout Total
33:51
Workout Ratio
41.3%
TRY Zone
00:05:46
| Split | Time |
|---|---|
| Running 1 | 00:04:18 |
| SkiErg | 00:04:50 |
| Running 2 | 00:05:00 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:05:16 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:05:20 |
| Sled Push | 00:01:37 |
| Running 5 | 00:05:32 |
| Sled Pull | 00:05:59 |
| Running 6 | 00:05:47 |
| Rowing | 00:05:58 |
| Running 7 | 00:05:35 |
| Lunges | 00:04:39 |
| Running 8 | 00:05:26 |
| Burpees | 00:05:56 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:42:20 |
| Best Run Lap | 00:04:18 |
| TRY Zone Total | 00:05:46 |