Jemma Maguire (IRL) / Karen Gibbons (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:21:43
- Overall Rank
- 476 of 555
- Rank (AG)
- 161 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Industrial Fitness Newbridge
- League Points
- 40
Run Total
00:37:37
Pace
5:53 /km
Workout Total
37:48
Workout Ratio
46.3%
TRY Zone
00:06:24
| Split | Time |
|---|---|
| Running 1 | 00:03:17 |
| SkiErg | 00:05:12 |
| Running 2 | 00:04:11 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:04:32 |
| Ramfit Thrusters | 00:04:16 |
| Running 4 | 00:04:36 |
| Sled Push | 00:01:43 |
| Running 5 | 00:04:45 |
| Sled Pull | 00:08:46 |
| Running 6 | 00:04:45 |
| Rowing | 00:05:38 |
| Running 7 | 00:04:50 |
| Lunges | 00:05:05 |
| Running 8 | 00:06:34 |
| Burpees | 00:05:16 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:37:37 |
| Best Run Lap | 00:03:17 |
| TRY Zone Total | 00:06:24 |