Tara Mulryan (IRL) / Sarah Bergin (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:21:27
- Overall Rank
- 471 of 555
- Rank (AG)
- 107 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- UL Sport Arena
- League Points
- 40
Penalty
RUN-In 5, RUN-In 3, RUN-In 4, RUN-In 2 - 00:20:00
Run Total
00:50:15
Pace
7:51 /km
Workout Total
26:49
Workout Ratio
32.9%
TRY Zone
00:04:27
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:04:26 |
| Running 2 | 00:07:44 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:07:58 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:08:00 |
| Sled Push | 00:01:26 |
| Running 5 | 00:08:09 |
| Sled Pull | 00:04:26 |
| Running 6 | 00:05:06 |
| Rowing | 00:05:32 |
| Running 7 | 00:05:00 |
| Lunges | 00:03:18 |
| Running 8 | 00:04:51 |
| Burpees | 00:03:25 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:50:15 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:04:27 |