Alicia Hannon (IRL) / Valentina Murgia (ITA)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:21:21
- Overall Rank
- 469 of 555
- Rank (AG)
- 178 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Consistent Performance
- League Points
- 40
Run Total
00:45:39
Pace
7:08 /km
Workout Total
29:52
Workout Ratio
36.7%
TRY Zone
00:05:53
| Split | Time |
|---|---|
| Running 1 | 00:04:45 |
| SkiErg | 00:04:42 |
| Running 2 | 00:05:27 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:05:44 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:05:53 |
| Sled Push | 00:01:38 |
| Running 5 | 00:05:54 |
| Sled Pull | 00:04:17 |
| Running 6 | 00:05:54 |
| Rowing | 00:05:39 |
| Running 7 | 00:06:06 |
| Lunges | 00:03:46 |
| Running 8 | 00:05:47 |
| Burpees | 00:05:03 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:45:39 |
| Best Run Lap | 00:04:45 |
| TRY Zone Total | 00:05:53 |