Deirdre O'Brien (IRL) / Sylvana Fitzpatrick (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:20:49
- Overall Rank
- 464 of 555
- Rank (AG)
- 156 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:37:38
Pace
5:53 /km
Workout Total
36:28
Workout Ratio
45.1%
TRY Zone
00:06:47
| Split | Time |
|---|---|
| Running 1 | 00:04:09 |
| SkiErg | 00:04:42 |
| Running 2 | 00:04:41 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:04:52 |
| Ramfit Thrusters | 00:03:43 |
| Running 4 | 00:04:39 |
| Sled Push | 00:01:40 |
| Running 5 | 00:04:50 |
| Sled Pull | 00:05:55 |
| Running 6 | 00:04:52 |
| Rowing | 00:06:04 |
| Running 7 | 00:04:42 |
| Lunges | 00:05:02 |
| Running 8 | 00:04:47 |
| Burpees | 00:07:26 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:37:38 |
| Best Run Lap | 00:04:09 |
| TRY Zone Total | 00:06:47 |