Katie Grant (IRL) / Laura Grant (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:20:21
- Overall Rank
- 458 of 555
- Rank (AG)
- 104 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Hyrox Ceda
- League Points
- 41
Run Total
00:45:12
Pace
7:04 /km
Workout Total
29:02
Workout Ratio
36.1%
TRY Zone
00:06:12
| Split | Time |
|---|---|
| Running 1 | 00:04:12 |
| SkiErg | 00:04:39 |
| Running 2 | 00:05:11 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:05:18 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:05:48 |
| Sled Push | 00:01:37 |
| Running 5 | 00:06:13 |
| Sled Pull | 00:04:33 |
| Running 6 | 00:06:09 |
| Rowing | 00:05:21 |
| Running 7 | 00:06:18 |
| Lunges | 00:03:41 |
| Running 8 | 00:05:56 |
| Burpees | 00:04:07 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:45:12 |
| Best Run Lap | 00:04:12 |
| TRY Zone Total | 00:06:12 |