Aileen Mc Greevy (IRL) / Mary Kate Mckevitt (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:20:21
- Overall Rank
- 457 of 555
- Rank (AG)
- 152 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- K-Fit
- League Points
- 41
Run Total
00:39:54
Pace
6:14 /km
Workout Total
34:46
Workout Ratio
43.3%
TRY Zone
00:05:45
| Split | Time |
|---|---|
| Running 1 | 00:03:51 |
| SkiErg | 00:04:57 |
| Running 2 | 00:04:53 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:05:00 |
| Ramfit Thrusters | 00:03:59 |
| Running 4 | 00:05:11 |
| Sled Push | 00:01:39 |
| Running 5 | 00:05:15 |
| Sled Pull | 00:06:34 |
| Running 6 | 00:05:19 |
| Rowing | 00:05:48 |
| Running 7 | 00:05:15 |
| Lunges | 00:04:02 |
| Running 8 | 00:05:00 |
| Burpees | 00:06:13 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:39:54 |
| Best Run Lap | 00:03:51 |
| TRY Zone Total | 00:05:45 |