Leah Callery (IRL) / Renee Ryan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:20:06
- Overall Rank
- 453 of 555
- Rank (AG)
- 102 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:43:25
Pace
6:47 /km
Workout Total
31:28
Workout Ratio
39.3%
TRY Zone
00:05:18
| Split | Time |
|---|---|
| Running 1 | 00:04:15 |
| SkiErg | 00:04:53 |
| Running 2 | 00:05:07 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:05:11 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:05:31 |
| Sled Push | 00:01:29 |
| Running 5 | 00:05:49 |
| Sled Pull | 00:06:05 |
| Running 6 | 00:05:53 |
| Rowing | 00:05:57 |
| Running 7 | 00:05:44 |
| Lunges | 00:03:43 |
| Running 8 | 00:05:51 |
| Burpees | 00:04:39 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:43:25 |
| Best Run Lap | 00:04:15 |
| TRY Zone Total | 00:05:18 |