Anita Carolan (IRL) / Mairead Mc Enaney (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:20:03
- Overall Rank
- 452 of 555
- Rank (AG)
- 151 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:38:49
Pace
6:04 /km
Workout Total
32:19
Workout Ratio
40.4%
TRY Zone
00:09:01
| Split | Time |
|---|---|
| Running 1 | 00:03:37 |
| SkiErg | 00:04:59 |
| Running 2 | 00:04:31 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:04:37 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:05:41 |
| Sled Push | 00:01:29 |
| Running 5 | 00:05:00 |
| Sled Pull | 00:05:03 |
| Running 6 | 00:05:20 |
| Rowing | 00:06:15 |
| Running 7 | 00:05:02 |
| Lunges | 00:03:25 |
| Running 8 | 00:04:54 |
| Burpees | 00:06:34 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:38:49 |
| Best Run Lap | 00:03:37 |
| TRY Zone Total | 00:09:01 |