Fiona Traynor (IRL) / Jennifer Keane (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:20:00
- Overall Rank
- 451 of 555
- Rank (AG)
- 174 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- All In Fitness
- League Points
- 42
Run Total
00:36:29
Pace
5:42 /km
Workout Total
37:03
Workout Ratio
46.3%
TRY Zone
00:06:32
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:04:47 |
| Running 2 | 00:04:32 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:04:35 |
| Ramfit Thrusters | 00:04:42 |
| Running 4 | 00:04:39 |
| Sled Push | 00:01:58 |
| Running 5 | 00:04:42 |
| Sled Pull | 00:06:55 |
| Running 6 | 00:04:47 |
| Rowing | 00:07:13 |
| Running 7 | 00:04:48 |
| Lunges | 00:04:33 |
| Running 8 | 00:04:43 |
| Burpees | 00:04:54 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:36:29 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:06:32 |