Caroline Kavanagh (IRL) / Elizabeth Mccotter (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:19:59
- Overall Rank
- 448 of 555
- Rank (AG)
- 172 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:42:11
Pace
6:35 /km
Workout Total
31:47
Workout Ratio
39.7%
TRY Zone
00:06:04
| Split | Time |
|---|---|
| Running 1 | 00:03:56 |
| SkiErg | 00:05:00 |
| Running 2 | 00:04:22 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:04:53 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:05:11 |
| Sled Push | 00:01:41 |
| Running 5 | 00:06:37 |
| Sled Pull | 00:05:35 |
| Running 6 | 00:05:56 |
| Rowing | 00:05:42 |
| Running 7 | 00:05:19 |
| Lunges | 00:03:38 |
| Running 8 | 00:05:47 |
| Burpees | 00:05:32 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:42:11 |
| Best Run Lap | 00:03:56 |
| TRY Zone Total | 00:06:04 |