Pauline Briody (IRL) / Caroline Clarke (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:19:52
- Overall Rank
- 447 of 555
- Rank (AG)
- 1 of 1
- Age Group
- 60 - 69
- Gender
- Women
- Bib
- —
- Gym Affiliate
- The Trinity Gym
- League Points
- 132
Run Total
00:40:16
Pace
6:18 /km
Workout Total
32:45
Workout Ratio
41.0%
TRY Zone
00:06:55
| Split | Time |
|---|---|
| Running 1 | 00:04:07 |
| SkiErg | 00:05:03 |
| Running 2 | 00:04:53 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:05:01 |
| Ramfit Thrusters | 00:03:16 |
| Running 4 | 00:05:05 |
| Sled Push | 00:01:41 |
| Running 5 | 00:05:16 |
| Sled Pull | 00:05:17 |
| Running 6 | 00:05:25 |
| Rowing | 00:05:45 |
| Running 7 | 00:05:18 |
| Lunges | 00:04:12 |
| Running 8 | 00:05:02 |
| Burpees | 00:05:23 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:40:16 |
| Best Run Lap | 00:04:07 |
| TRY Zone Total | 00:06:55 |