Niamh Comiskey Lehmann (IRL) / Sandra Donohue (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:19:50
- Overall Rank
- 445 of 555
- Rank (AG)
- 148 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:41:47
Pace
6:32 /km
Workout Total
30:56
Workout Ratio
38.7%
TRY Zone
00:07:11
| Split | Time |
|---|---|
| Running 1 | 00:04:17 |
| SkiErg | 00:04:30 |
| Running 2 | 00:05:07 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:05:16 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:05:19 |
| Sled Push | 00:03:05 |
| Running 5 | 00:05:26 |
| Sled Pull | 00:05:18 |
| Running 6 | 00:05:37 |
| Rowing | 00:05:32 |
| Running 7 | 00:05:28 |
| Lunges | 00:03:54 |
| Running 8 | 00:05:09 |
| Burpees | 00:03:49 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:41:47 |
| Best Run Lap | 00:04:17 |
| TRY Zone Total | 00:07:11 |