Raina Byrne (IRL) / Muireann Ryan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:19:33
- Overall Rank
- 439 of 555
- Rank (AG)
- 101 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:38:09
Pace
5:58 /km
Workout Total
34:36
Workout Ratio
43.5%
TRY Zone
00:06:55
| Split | Time |
|---|---|
| Running 1 | 00:03:41 |
| SkiErg | 00:05:13 |
| Running 2 | 00:04:26 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:04:39 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:04:55 |
| Sled Push | 00:01:36 |
| Running 5 | 00:05:10 |
| Sled Pull | 00:07:57 |
| Running 6 | 00:05:08 |
| Rowing | 00:05:41 |
| Running 7 | 00:05:15 |
| Lunges | 00:04:27 |
| Running 8 | 00:04:51 |
| Burpees | 00:04:47 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:38:09 |
| Best Run Lap | 00:03:41 |
| TRY Zone Total | 00:06:55 |