Ava Martin (IRL) / Éireann Waddick (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:19:24
- Overall Rank
- 435 of 555
- Rank (AG)
- 99 of 128
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:43:57
Pace
6:52 /km
Workout Total
28:35
Workout Ratio
36.0%
TRY Zone
00:06:55
| Split | Time |
|---|---|
| Running 1 | 00:04:07 |
| SkiErg | 00:04:43 |
| Running 2 | 00:05:16 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:05:44 |
| Ramfit Thrusters | 00:03:16 |
| Running 4 | 00:05:56 |
| Sled Push | 00:01:30 |
| Running 5 | 00:05:52 |
| Sled Pull | 00:04:57 |
| Running 6 | 00:05:56 |
| Rowing | 00:05:32 |
| Running 7 | 00:05:43 |
| Lunges | 00:03:05 |
| Running 8 | 00:05:15 |
| Burpees | 00:04:13 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:43:57 |
| Best Run Lap | 00:04:07 |
| TRY Zone Total | 00:06:55 |