Kamila Sokolowska (POL) / Magdalena Malik (POL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:19:14
- Overall Rank
- 431 of 555
- Rank (AG)
- 141 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Seva Strength
- League Points
- 42
Run Total
00:42:41
Pace
6:40 /km
Workout Total
28:48
Workout Ratio
36.3%
TRY Zone
00:07:50
| Split | Time |
|---|---|
| Running 1 | 00:04:03 |
| SkiErg | 00:04:46 |
| Running 2 | 00:04:47 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:59 |
| Ramfit Thrusters | 00:02:24 |
| Running 4 | 00:05:16 |
| Sled Push | 00:01:43 |
| Running 5 | 00:05:51 |
| Sled Pull | 00:04:22 |
| Running 6 | 00:06:01 |
| Rowing | 00:05:27 |
| Running 7 | 00:05:59 |
| Lunges | 00:03:22 |
| Running 8 | 00:05:39 |
| Burpees | 00:05:09 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:42:41 |
| Best Run Lap | 00:04:03 |
| TRY Zone Total | 00:07:50 |