Shaunagh Oreilly (IRL) / Gemma O'Reilly (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:19:12
- Overall Rank
- 430 of 555
- Rank (AG)
- 171 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- GForce fitness
- League Points
- 42
Run Total
00:39:38
Pace
6:12 /km
Workout Total
32:20
Workout Ratio
40.8%
TRY Zone
00:07:19
| Split | Time |
|---|---|
| Running 1 | 00:03:42 |
| SkiErg | 00:04:39 |
| Running 2 | 00:04:36 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:04:54 |
| Ramfit Thrusters | 00:03:37 |
| Running 4 | 00:05:13 |
| Sled Push | 00:01:52 |
| Running 5 | 00:05:24 |
| Sled Pull | 00:05:50 |
| Running 6 | 00:05:16 |
| Rowing | 00:05:41 |
| Running 7 | 00:05:01 |
| Lunges | 00:03:45 |
| Running 8 | 00:05:23 |
| Burpees | 00:05:04 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:39:38 |
| Best Run Lap | 00:03:42 |
| TRY Zone Total | 00:07:19 |