Elaine Lynskey (IRL) / Anna Boland (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:19:09
- Overall Rank
- 429 of 555
- Rank (AG)
- 140 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FITHIIT GYM
- League Points
- 42
Run Total
00:40:31
Pace
6:20 /km
Workout Total
31:28
Workout Ratio
39.8%
TRY Zone
00:07:16
| Split | Time |
|---|---|
| Running 1 | 00:05:37 |
| SkiErg | 00:05:20 |
| Running 2 | 00:04:26 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:04:28 |
| Ramfit Thrusters | 00:03:54 |
| Running 4 | 00:04:43 |
| Sled Push | 00:01:56 |
| Running 5 | 00:05:51 |
| Sled Pull | 00:05:11 |
| Running 6 | 00:05:07 |
| Rowing | 00:05:42 |
| Running 7 | 00:05:35 |
| Lunges | 00:03:57 |
| Running 8 | 00:04:37 |
| Burpees | 00:03:51 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:40:31 |
| Best Run Lap | 00:04:26 |
| TRY Zone Total | 00:07:16 |