Helena Doyle (IRL) / Aideen Byrne (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:19:08
- Overall Rank
- 428 of 555
- Rank (AG)
- 170 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Screwloose
- League Points
- 42
Run Total
00:38:00
Pace
5:56 /km
Workout Total
34:40
Workout Ratio
43.8%
TRY Zone
00:06:33
| Split | Time |
|---|---|
| Running 1 | 00:03:46 |
| SkiErg | 00:05:08 |
| Running 2 | 00:04:32 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:04:41 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:04:52 |
| Sled Push | 00:01:50 |
| Running 5 | 00:05:02 |
| Sled Pull | 00:06:21 |
| Running 6 | 00:05:06 |
| Rowing | 00:06:07 |
| Running 7 | 00:05:05 |
| Lunges | 00:04:51 |
| Running 8 | 00:04:50 |
| Burpees | 00:05:35 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:38:00 |
| Best Run Lap | 00:03:46 |
| TRY Zone Total | 00:06:33 |