Melissa Kinsella (IRL) / Anne Marie Kelly (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:19:07
- Overall Rank
- 427 of 555
- Rank (AG)
- 169 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Fitify Gym
- League Points
- 42
Run Total
00:43:22
Pace
6:47 /km
Workout Total
27:07
Workout Ratio
34.3%
TRY Zone
00:08:42
| Split | Time |
|---|---|
| Running 1 | 00:03:56 |
| SkiErg | 00:04:43 |
| Running 2 | 00:05:02 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:05:20 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:05:49 |
| Sled Push | 00:01:43 |
| Running 5 | 00:05:47 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:06:07 |
| Rowing | 00:04:22 |
| Running 7 | 00:05:44 |
| Lunges | 00:03:43 |
| Running 8 | 00:05:31 |
| Burpees | 00:04:04 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:43:22 |
| Best Run Lap | 00:03:56 |
| TRY Zone Total | 00:08:42 |