Lisa Skelton (IRL) / Jayne Murray (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:19:06
- Overall Rank
- 426 of 555
- Rank (AG)
- 168 of 212
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- The Training Room Waterford
- League Points
- 42
Run Total
00:42:13
Pace
6:36 /km
Workout Total
30:01
Workout Ratio
37.9%
TRY Zone
00:06:58
| Split | Time |
|---|---|
| Running 1 | 00:04:03 |
| SkiErg | 00:04:59 |
| Running 2 | 00:04:58 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:05:06 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:05:19 |
| Sled Push | 00:01:26 |
| Running 5 | 00:05:30 |
| Sled Pull | 00:05:14 |
| Running 6 | 00:05:30 |
| Rowing | 00:05:52 |
| Running 7 | 00:05:44 |
| Lunges | 00:03:23 |
| Running 8 | 00:05:57 |
| Burpees | 00:04:23 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:42:13 |
| Best Run Lap | 00:04:03 |
| TRY Zone Total | 00:06:58 |