Karen Fletcher Newman (IRL) / Eimear Carroll Hennessy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:18:59
- Overall Rank
- 423 of 555
- Rank (AG)
- 139 of 176
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- ABC Gym
- League Points
- 43
Run Total
00:42:45
Pace
6:41 /km
Workout Total
29:34
Workout Ratio
37.4%
TRY Zone
00:06:44
| Split | Time |
|---|---|
| Running 1 | 00:04:19 |
| SkiErg | 00:04:52 |
| Running 2 | 00:05:13 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:05:22 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:05:25 |
| Sled Push | 00:01:33 |
| Running 5 | 00:05:35 |
| Sled Pull | 00:05:00 |
| Running 6 | 00:05:46 |
| Rowing | 00:05:45 |
| Running 7 | 00:05:33 |
| Lunges | 00:03:23 |
| Running 8 | 00:05:27 |
| Burpees | 00:04:34 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:42:45 |
| Best Run Lap | 00:04:19 |
| TRY Zone Total | 00:06:44 |